Tooth

The Healthiest Foods For Your Teeth | BlackDoctor

Bacteria in the mouth convert sugars from the foods you eat to acids, and it’s these acids that begin to attack the enamel on teeth, starting the decay process. Problems arise if these acids aren’t neutralized, if your tooth enamel has already been weakened through poor food choices, and if you don’t follow proper dental hygiene habits. These are the primary reasons why your food and beverage choices are so important.

via The Healthiest Foods For Your Teeth | BlackDoctor.

 

Foods That Damage Your Teeth | BlackDoctor

There are certain foods that damage your teeth. While nobody looks forward to a dentist appointment, the slight discomfort from a routine exam or cleaning is nothing compared to the pain (not to mention the expense) of procedures such as fillings and root canals. Wouldn’t it be nice to just not have to deal with any of it? Well, there is a way you can, and it calls for strategic eating.

via Foods That Damage Your Teeth | BlackDoctor.