Heart Disease

African American statistics on Hypertension May Lead to Abuse- . | #OYRchallenge

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#OYRchallenge: This is my OYR Challenge report for today. How statistics aimed at your community may leave you open to medical and legal abuses.Instead of accepting pat answers and medication for my rise in blood pressure, under the OYR Challenge, I challenged the statistics that determine as an African American, I am automatically part of a culture that is prone to high blood pressure. Why is MY pressure high?

The African American stereotype rolled right out. It started out as a joke to my physician. She stated that African Americans confuse Hypertension (system under stress) with Hyper (too much) tension “in our lives.” My facehypertension went cold.I should take the medication. I told her it is more necessary for me to find out what is causing the high blood pressure than to accept prescriptions based on race. Just as a broken foot is human and not racial, there is a human reason.

kidneyplaqueThe result is my physician then explained what may be the human cause of MY high blood pressure, – omitting the standard food and stress answers (quasi health nut). Hypertension or High blood pressure may indicate 1) mild kidney malfunction in determining the amount of fluid circulating through the body, 2) a pinched artery or vein leading to or from the heart, 3) swollen or enlarged vessels or sections of arteries warped within a normal heart where clots can develop, block blood flow, and may eventually dislodge traveling to the brain. The tests that are not normally performed for high blood pressure are cardiac cat scans to determine blockages and artery wall density (narrow); and kidney evaluations (simple urine test). Doctors, especially for African Americans, readily prescribe medication without further examination or explanation. Take the #OYRchallenge;  get tested.

Take the #OYRChallenge 

The “Own Your Racist” Challenge #OYRchallenge

What is the OYR challenge?

African Americans have been at war – mentally, physically, economically, and socially ever since the first African was dragged from a slave ship onto the American shores. The volumes of histories (European and African American), movies, television series, news reports, studies, and other publications serve as qualitative evidence to support this claim. It has always been the strategy of Racist and their racist collaborators (African American pseudo-intellectuals) to present the resulting body count as isolated or individual incidents to be argued within the confines of the criminal justice system, race discussion forums, and/or the same models used to maintain White Supremacy. Truth-be-told, these systems have eroded and the people lax into comfort that the myth of Black powerlessness is firmly in place. They have secured the veil with a 21stcentury Bi-racial President of their choosing, replacing the Civil Rights icons. Every playbook must be revised. Our young are inundated with slave songs, yet no one drills them with the principals that created Black Wall Street and other past ultra-wealthy and sound communities. There are only so many times African American children can attend the funeral of a murdered/lynched family member, friend or neighbor, buried with Amazing Grace and “I Have A Dream,” before they stop listening.

21st century African American youths acknowledge that they are human and know that humans are fallible. In a 1992 televised panel discussion, The Issue is Race, Sister Souljah points to the need for Black empowerment and business. She also points out that every municipality has their game in place to crush African American businesses much more easily now than with the attack on Black Wall St. Crime in the African American community, the most readily used silencing cue in the racist toolbox, reflects that humanity and the substantive pressures placed on that humanity. Our young in 2014 Ferguson, MI reformed the messages of African American history that racist and African American collaborators use to teach them powerlessness. Yet, take a look at how school systems are now trying to formulate a methodology to discuss the current events in Ferguson and other cities. Why control the conversation? For the same reason our children in African American venues are taught slave songs instead of empowering verse? Our dialogue needs to be controlled to include silencing, powerless training. Some HBCU institutions provide tools to exude our power, along with that the history lesson. The intelligent heed the message, the fearful and mediocre cite statistics, the European face of government, and class conscious models of respectability politics to quell their cognitive dissonance. But that dissonance also creates race-collaborators. This is also human. Fear is human.

To get you through this challenge, we need to revisit and establish in our lives how we accommodate, participate, and sometimes instigate our own demise. Here is the catch, if your town has no industry that will support your degree as well as your Africanism, there are always government positions available. And those who become a part of the machine (thinking they can make change from within), soon become THE MACHINE, despite their good intentions. Get over them … but do not give them a pass. Racist tactics are methodical complete with literature and verbal cues that African Americans are trained to absorb and respond to appropriately. Within this context, we must not forget that on an individual level, racist are confident that whatever their mistakes, there is a cue (crazy toolbox) to combat African American claims to racist attack and the victim will disregard their rights within that transaction. Add an insecure, incompetent collaborator and you have a cocktail for a now seemingly powerless victim.

I want to give you an example of using your power effectively within this context. The necessary back story is that in our region, African Americans rarely challenge the most minute situations, so racist have an exceptional comfort zone (no visible support for Trayvon Martin in public view). As the city fell into economic decline, the mayor initiated a campaign to bring a specific immigrant ethnicity to the area from New York City (I will not name the specific population; it is not about them) to purchase property and strengthen the communities. The specific ethnicity bought into the American slovenly African American stereotype for their benefit, and similar toRwandan (Hutu/Tutsi) conflict, they assumed a position in our communities as a buffer and caste between the racist White population and the African American community. This actually occurred right after the 1994Rwandan genocideand subsequent literature highlighting the European strategy that set the immigrant against the indigenous population (Mamdani,2001)

While in college, I cashed my student loan checks at a local branch of the University’s banking institution, as I had done many semester previously. I approached the teller window, and handed her the check, along with my driver’s photo ID. The teller, immigrant woman, scowled at ID, turned it over, scowled again, then asked for a second form of ID. I then gave her my University photo ID bearing the same name and insignia as on the check. Her reaction was the same as with my driver’s license. She sighed and continued to scowl, leaning on her elbow on the counter, with no movement to either decline or process my transaction. I then grew impatient and asked for the bank manager. The teller was aghast. Apparently, she felt a stool in the bank afforded her power that I had no right to challenge. I reiterated, “I have no more to say to you.  It is obvious that you are not familiar with US identifications and should not hold this position. Please call the manager.” When the bank manager arrived, I informed her of the teller’s inability to read legal documents and that such deficiencies should have been addressed at her job interview. Furthermore, her behaviors may open the bank up to future lawsuits and other damages. The red-faced bank manager “shoved” the teller aside and promptly completed my transaction. By the way, said teller is now working at McDonalds. A brightly smiling young black male has taken her place on the stool.

So here is your challenge. There are two parts.

Part I: At least once per day, approach your racial encounters with power. Inner power. Victories, no matter how small, are the key to this challenge – no hubris, retaliations, pettiness, or abuses exude power or is the aim of this challenge (put away your crazy toolbox; not needed here). This can only be done if you follow principles that we ourselves will create during this adventure. There are a few listed to get you started.

  • We are human.
  • In our humanity, we fail, but as humans we are resilient and rise stronger.
  • Remember, racist gain their power in OUR acceptance of dehumanizing media, literature, slurs, and behaviors on their part.
  • We must know the laws and devices used to counter those laws that work in our benefit, during ANY transaction.
  • We must examine, in any situation, where and how we must exude our power effectively, and when racist malaise will cause them to empower YOU.
  • Recognize oppressive methodology, no matter who attempts it – these 4 indicators may help: Insult, Deny, Threaten, and Attack (these are all a part of the verbal cues). Find them in yourself first, and then you will recognize these tactics in others.
  • Act with a sound, still mind. If you become flustered, BREATHE, SING, or whatever you have to do to get back on track. It may seem crazy to the offender or allow them to feel momentarily “uber” empowered, but the whopper you will deliver will soon change that.
  • Most importantly, never, ever take your failure to control any situation as defeat. Remember, you were trained how to be powerless (regardless of how much Black literature you read or education). Regroup and fortify yourself for the next encounter, and you will recognize more of them as you learn to live as a citizen, instead of props in someone else’s theater.

Part II: You MUST develop your own strategies through these contacts and expand on these few lines with posts using the hashtag, #OYRchallenge. Your stories are important as they energize those too weak to accept this challenge. Start with the meager crumbs I have put before you and together we will create a banquet.

The alternative to this challenge is this – continue doing what you are doing expecting different results. Hence, buy a scooter to carry your crazy toolbox. It will only get heavier.

 

Healthy Heart Numbers | BlackDoctor

A long life free of heart disease does not come just from controlling the standard measures like blood pressure and cholesterol. Sure, keeping tabs on these indicators is essential to gauging your heart’s health, but a few other numbers—some surprising—can be meaningful as well.

Take control of your health by learning these six numbers; they’ll help with everything from losing weight to protecting your heart.

via Healthy Heart Numbers | BlackDoctor.

 

Soul Food: How It is Killing Black People More Than Other Races | Healthy Black Woman

There is nothing quite like a giant plate of fried chicken that has been fried in bacon grease, mashed potatoes, and some collard greens. It is comfort food at its finest. Unfortunately, it is also a health risk on a plate.

fried chickenvia Soul Food: How It is Killing Black People More Than Other Races | Healthy Black Woman.

 

Penalty could keep smokers out of health overhaul – Yahoo! News

WASHINGTON (AP)Millions of smokers could be priced out of health insurance because of tobacco penalties in President Barack Obama’s health care law, according to experts who are just now teasing out the potential impact of a little-noted provision in the massive legislation.

via Penalty could keep smokers out of health overhaul – Yahoo! News.

 

What your wobbly bits say about you: From bingo wings and love handles to chubby cheeks, where you store fat holds the key to your health – and how to lose weight | Mail Online

‘I’m always being asked: “Why do I gain weight on my stomach or my legs?” I ask a series of lifestyle and diet questions to determine why. Weight doesn’t go on evenly all over. Some women are fatter in their face, thighs, stomach or arms and while it’s largely genetic there are certain lifestyle factors that determine where fat is deposited.’

via What your wobbly bits say about you: From bingo wings and love handles to chubby cheeks, where you store fat holds the key to your health – and how to lose weight | Mail Online.

Michael Specter: Exploring the Human Microbiome – StumbleUpon

Michael Specter: Exploring the Human Microbiome – StumbleUpon

 

Helicobacter pylori may be the most successful pathogen in human history. While not as deadly as the bacteria that cause tuberculosis, cholera, and the plague, it infects more people than all the others combined. H. pylori, which migrated out of Africa along with our ancestors, has been intertwined with our species for at least two hundred thousand years. Although the bacterium occupies half the stomachs on earth, its role in our lives was never clear. Then, in 1982, to the astonishment of the medical world, two scientists, Barry Marshall and J. Robin Warren, discovered that H. pylori is the principal cause of gastritis and peptic ulcers; it has since been associated with an increased risk of stomach cancer as well. Until that discovery, for which the men shared a Nobel Prize, in 2005, stress, not an infection, was assumed to be the major cause of peptic ulcers.

Read more: http://www.newyorker.com/reporting/2012/10/22/121022fa_fact_specter#ixzz2HEM8HHRe

 

BlackRefer.com – Online Resource for Locating Black Information

BlackRefer.com – Online Resource for Locating Black Information.

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